Are you dreaming of spending a relaxing and enchanting holiday in a thermal center? Discover the best destinations for thermal tourism in Italy.

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Thermal tourism in Italy is highly appreciated by lovers of relaxation and people who want to take care of their health and well-being. It offers numerous benefits and allows one to regenerate, balance body and mind, detoxify from the stress of daily frenetic life, and reconnect one's circadian biorhythms with those of natural systems. Italy is sprinkled with splendid locations where you can spend time relaxing in an exclusive setting alone, with family, or as a couple.

Visit Italy offers an overview of the best destinations for thermal tourism in Italy. From the enchanting Veneto to Campania, from Emilia Romagna to Tuscany, there are a lot of Italian regions, where you can find prestigious accommodation facilities of the highest quality. You can experience the curative properties of the precious thermal springs, spring mud baths, and hydrotherapy treatments, pampering you in an elegant and comfortable environment.

Treat yourself to authentic moments of leisure, relaxation, and pleasure by enjoying the medicinal properties of Turkish, hydrotherapy, and hydroponic baths and the many treatments available in the magnificent temples of thermal tourism in Italy, set in lush landscapes of great natural charm.

Let's embark on this tour together to discover the most renowned destinations of thermal tourism in Italy. With our guide, we will outline and provide you with a detailed overview of the various wellness proposals, which you can supplement and deepen with articles focusing on the different regions to find the most suitable thermal resorts for your needs and expectations.

Thermal tourism in Italy: choose the most suitable the destination for you

Thermal tourism

The thriving thermal tourism sector, once favored and frequented by the elderly and people who turned to these centers for therapeutic benefits, has changed according to lifestyles. The concept of thermal tourism has undergone a profound transformation, combining the traditional view of treatment with wellness, fitness, and relaxation for the individual. In addition, a strategy has gradually been created to mix the wellness sphere and the cultural enhancement of places.

More and more young people want to stay at thermal tourism resorts: this factor shows how the focus on physical activity and healthier diets has increased exponentially over the years.

The idea of a curative holiday has combined with that of prevention, also concerning the increase in the average age of the Italian population and widespread interest in unspoilt environments. Even people in the third age group have developed a greater awareness of health and psychophysical balance.

If before the user who used the main centres of thermal tourism was simply a patient interested in self-care, a new model is developing, which also expands to the tourist exploration of territories. Parishes in small towns, villages, and main cities and local tourist offices often organise trips dedicated to people who choose to take care of themselves, reconnecting with their inner selves and natural rhythms.

20. Thermal tourism in Italy: the most famous thermal resorts in Sicily

Thermal tourism in Sicily

In addition to its natural beauty, the extraordinary richness of its artistic and cultural heritage, and its peculiar food and wine traditions, Sicily, also known in the Greek world as the ancient Trinacria, boasts a prestigious tradition of thermal tourism. The extraordinary curative properties of Sicilian thermal waters are the result of a combination of factors, such as the island's soil type, the temperate climate, typical of Mediterranean areas, and the intense activity of Etna, the volcano which has been inscribed in the UNESCO World Heritage list since 2013. Travelling through this region, you can take advantage of numerous opportunities to indulge in authentic moments of wellness and pleasure, benefiting from the therapeutic virtues of the precious thermal springs. The island resorts linked to thermal tourism are numerous. Let's discover the main ones together.

In the province of Trapani, you can discover the thermal resort of the famous Acque Segestane, also known as the Cremiso springs, which flow near Castellammare del Golfo from the three springs of Bagno dell,e Femmine, Nuova Sorgente, and Grotta Regina. They represent an oasis of relaxation originating from outcrops of medicinal waters of volcanic derivation, frequented since antiquity by the Romans, Greeks, and Arab people, set in a landscape of great natural charm, a wonderful natural thermal resort, surrounded by lush vegetation. Access is free of charge and the temperature of these marvellous sulphurous alkaline thermal springs, also excellent for mud treatments, reaches 46°. They are ideal for alleviating respiratory problems and rheumatic disorders.

Heading towards the Agrigento area, you can appreciate the famous thermal resorts of Sciacca, also known as Stufe di San Calogero, adjacent to the settlement of Selinunte, dating back to Magna Graecia. Their genesis is shrouded in legend, according to which they date back to the mythological episode of Daedalus and his discovery of the majestic Mount Kronio. Their uniqueness derives from the presence of the sudorific caves, where you can enjoy the refreshing steam from the intense magmatic activity. The springs currently active are Acqua Santa, Acqua dei Molinelli, Acqua Salmastra, Fontana Calda, and Acqua del Carabollace. According to typological classification, they are sulphurous, salty-bromine-iodine, and hyperthermal waters that exceed 50°. Continuing our itinerary on thermal tourism in Italy, we come to Montevago, located between Sciacca and Castelvetrano, in the enchanting scenery of the spectacular Belice Valley.

The other three locations where you can experience thermal tourism in Sicily are Termini Imerese, Alì Terme, and the island of Vulcano. The picturesque bathing and thermal center of Ali Terme, a gem on the Ionian coast, can be admired in the province of Messina. It has been a renowned and famous destination since ancient times. If you are dreaming of a holiday on the magnificent island of Vulcano, you could take care of yourself by taking advantage of the extraordinary sulfurous hyperthermal waters. There are also exclusive inhalation treatments near the fumaroles of the thermal establishment in the beautiful Bay of Levanto.

19. Thermal tourism in Piedmont

Piedmont is a region known internationally for its beautiful landscapes, delicious gastronomic traditions, and wine treasures. Although this is a little-known aspect compared to the rest of its attractions, it also boasts a strong propensity for thermal tourism, dating back to ancient times, when people particularly appreciated the properties of thermal baths. From the 2nd century B.C., people were used to attending the thermal baths of Acqui Terme, while Valdieri station was built and opened in the mid-1500s. If you wanted to treat yourself to a weekend far from the stress of the daily routine, you could enjoy a pleasant stay in a thermal resort to be in shape.

Thermal tourism is renowned in Piedmont, where you can find numerous thermal stations and wellness centers to satisfy your every need. The centers around which Piedmont's prestigious spa facilities revolve are the Acqui Terme in the province of Alessandria, Garessio, Valdieri in the splendid Gesso Valley, Lurisia and Vinadio in the Cuneo area, Agliano Terme (Asti) and Crodo, Bognanco in the province of Verbano Cusio Ossola.

Among the many Italian thermal centres, we would like to mention Crodo, Turin, Valdieri, Vicoforte, Acquiterme, and Premia in Valformazza. The hot springs of Crodo, whose waters flow from three sources, the Valle d'Oro, the one from Monte Cistella, and the Lisiel, are located in the Alpe Devero area and are excellent for hydroponic treatments focused on curing digestive diseases. The thermal site of Valdieri, located at 1370 m, lies in the Gesso Valley within the Natural Park of the Maritime Alps. It gushes from Monte Matto springs, characterized by a sulfurous component. You can admire the luxuriant alpine vegetation, consisting of beech forests and monumental patriarchs with a centuries-old history. The toponymy of the prestigious thermal center of Acquiterme, which dates back to the 1st century A.D., indicates its origin from the epoch of the ancient Romans. 

18. Thermal tourism in Lombardy

Thermal tourism in Lombardy

Among the attractive proposals on offer for thermal tourism in Italy, Lombardy is an appealing destination for planning a trip of leisure and tranquillity. You will discover that it is a region of many opportunities and attractions, both in terms of the breathtaking beauty of its natural environments, dotted with crystal-clear lakes and splendid rural and mountain panoramas. The main thermal stations in Lombardy, oases of well-being located in verdant Alpine and pre-alpine valleys or picturesque lakeside resorts, rank among the top in Italy for the exclusivity of their locations and the quality of the services offered by their thermal wellness centers.

You could plan a fantastic weekend of romance or decide to spend a holiday period with the right mix of relaxation, sport, and fun. The Lombardy territory is rich in thermal springs, around which a variegated receptive ecosystem has developed. It combines tradition, multi-sensorial experiences, the enhancement of the natural heritage, and the search for avant-garde ways of using services. In his Naturalis Historia, Pliny refers to the warmth of the hot springs that flow from the Alpine passes, and Cassiodorus, a minister at the time of the Kingdom of the Goths, mentions the therapeutic virtues of the Bormio springs.

The offer of thermal tourism centers in Lombardy is very wide and proposes different solutions. Among the main Italian thermal centres, there are Sirmione, Darfo Boario Terme, Bormio, San Pellegrino Terme, Miradolo Terme, Salice Terme, Rivanazzano, and Trescore Balneario. In addition, this region offers exclusive thermal stations built on the shores of Lake Garda, certified by the Green Globe, which attests to their commitment to promoting sustainability, integration between architecture and landscape, and community development. The thermal baths of Bormio, a gem of rare beauty, built in Valtellina, within the Stelvio National Park,  hosted high-caliber personalities, including Leonardo da Vinci, Princess Sissi, and Ludovico il Moro. Its waters flow by nine springs from the Rhaetian Alps.

Thermal tourism in Sirmione, a treasure trove of beauty overlooking Lake Garda, is a thriving sector and its thermal center is one of the most popular destinations for those who love to take care of themselves and treat themselves to genuine moments of relaxation. People who choose this location for their stay will be able to experience the extraordinary properties of the valuable sulphurous salso-bromo-iodine waters and toning treatments. The Latin poet Catullus chose these landscapes to build his home here. In San Pellegrino, the pearl of the Val Brembana, you can take a journey back in time and savour the splendour and unique atmosphere of the Belle Epoque, admiring magnificent Art Nouveau buildings and pampering yourself by taking a dip in the thermal pools. In Boario, in the heart of Valcamonica, is the famous thermal complex framed by a beautiful park. It is characterised by the presence of elegant Art Nouveau buildings and represents one of the top facilities in Lombardy's thermal tourism offer thanks to the extraordinary properties of its curative springs and the idyllic and particularly evocative landscape surrounding this oasis.

17. Thermal tourism in Tuscany

Thermal tourism in Tuscany

Travelers who visit Tuscany, a region rich in artistic and architectural masterpieces and marvelous landscapes embellished by polychrome hues and evocative views, will be able to discover the many treasures of this region. Among the many attractions in the area, you will have the opportunity to enjoy the natural resources that feed the many establishments of thermal tourism. Treat yourself to some relaxation, dedicating time to your well-being. The wide range of proposals and accommodation facilities can satisfy all customer tastes. Tuscan thermal centres are popular destinations for those who prefer wellness holidays.

Restore yourself by taking a purifying bath in alluring natural pools, hidden in lush forests: they are set in a thermal park from which you can contemplate the picturesque Tuscan hills and ancient villages. You can choose between the free thermal baths for a unique experience in contact with nature or staying in an exclusive accommodating structure. The extraordinary therapeutic properties of Tuscan hot springs have been known since antiquity, first by the Etruscans and then by the Romans, and are very suitable for treating various pathologies. It is relevant to say that the waters of the springs in the central and northern areas have cooler waters, while those in the southern have higher temperatures.

Continuing our itinerary, you will discover that the most renowned and exclusive centers are in the south-eastern area: such as the establishments of Saturnia, Montecatini Terme, Monsummano Terme, Petriolo, Chianciano Terme, Bagno Vignoni, Bagni di San Filippo and Rapolano Terme. Keep in mind that the area with the highest concentration of natural spas is located in the beautiful province of Siena, between the foothills of Monte Amiata, the hills of the Val d'Orcia, and the famous Crete. 

Montecatini is an enchanting thermal location, among the most prestigious in Europe, which has been inscribed to the UNESCO list of 'The great spas of Europe' since 2021, frequented especially in the 20th century by illustrious guests such as princes and tsars. Let yourself be captivated by the romantic atmosphere typical of the Belle Epoque, cloaked in the elegant and harmonious style of neoclassical architecture and Art Nouveau villas. The Saturnia thermal resort, one of Tuscany's most renowned destinations, consists of limestone pools fed by the waters of the Gorelle stream of volcanic origin. The landscape is embellished by the sight of an old farmhouse with a mill attached, from which the toponym Waterfalls at the Mill is often identified. In Chianciano Terme, a renowned destination located between the Valdichiana and the Val d'Orcia, you can take care of your wellness by staying in top-quality thermal facilities capable of satisfying the needs of the most demanding customers. 

16. Thermal tourism in Veneto

Thermal tourism in Veneto

Among the regions with a relevant vocation towards thermal tourism in Italy, Veneto stands out for its extensive network of high-level thermal establishments, where you can benefit from the most modern methodologies and exclusive treatments to rebalance yourself, recover your vitality, and get back into shape. The main centers of thermal tourism are located in the beautiful Euganean Hills Regional Park, Caldiero, Recoaro, and Bibione. Among the conspicuous resorts in the area are Abano Terme, Teolo, Montegrotto Terme, Battaglia Terme, and Galzignano.

The uncontaminated springs that flow from the pre-alpine basins are enriched with beneficial principles and mineral substances as they travel underground, giving the thermal mud exceptional therapeutic virtues and salty-bromine-iodine properties. They are the perfect destinations for one's well-being and recovering a healthier and more natural rhythm and lifestyle. People who decide to spend a pleasant stay in the exclusive accommodation facilities in the area can rely on qualified and specialized experts who will propose specific wellness programs,  strategies, and thermal therapies.

Abano Terme, one of the most important Italian thermal centres, located in the lush park of Euganean Hills, is not far from Padua and lies in a volcanic area that is currently inactive. It is a very famous and popular destination for fango-therapeutic treatments thanks to the effective curative properties of its thermo-mineral waters.  In Bibione, you will find one of the most famous centers of thermal tourism in the whole of the Veneto region. By reaching this enchanting location, you will be able to take the opportunity to enjoy a pleasant seaside holiday while combining it with regenerating therapeutic and wellness treatments, 

If you are fond of trekking and exploring archaeological environments in mountain settings, you could add Calalzo to your itinerary. You will have a chance to enjoy the benefits of the extraordinary therapeutic properties of the Lagole waters. They are rich in precious beneficial substances, such as sulfates, calcium, magnesium, and bicarbonates, which make them particularly suitable for treating sinusitis, inflammation of the respiratory system, rhinitis, and some minor liver problems. Comelico is an enchanting mountain resort, located at an altitude of 1210 m, from which it is possible to contemplate the spectacular panorama of the Belluno Dolomites, including the Tre Cime di Lavaredo. Also of considerable importance is the Montegrotto Terme wellness center, located in the province of Padua and incorporated in the Euganean Thermal Park district, specializing in specific inhalation treatments and mud-therapy cures. It is also a popular area for trekking lovers.

15. Thermal tourism in Trentino-South Tyrol

Thermal tourism in Trentino-South Tyrol

The exceptional biodiversity, magnificent landscapes, and unspoilt environments make Trentino Alto Adige a perfect destination for lovers of thermal sites, capable of combining the enhancement of habitats and the promotion of sustainability, food and wine products, and traditions. The extraordinary wealth of water basins, including lakes, streams, rivers, and glaciers, and of ancient thermal springs that are enriched with minerals with a variety of curative properties, contribute to the uniqueness of the landscape.

The tradition of thermal tourism in Trentino is highly developed and has a history rooted in millennia and dating back to the ancient Romans. During the Habsburg Empire, this region hosted nobles who chose it for a pleasant period of relaxation. The various resorts include Merano, Brennero, Chiusa, Vipiteno, and Bressanone, which are part of the Isarco Valley circuit, and the towns of Gais, in the province of Bolzano.

The Merano thermal station, the most renowned in South Tyrol and Alto Adige, is characterized by modern architecture and has an extension of more than 7000 square meters, 25 pools, the Snow Room, steam baths, a gym, saunas, surrounded by a wonderful park. In the beautiful setting of the Val di Fassa the Dolomia thermal center lies at 1325 m. From this place, one can enjoy the suggestive panorama of the Dolomites. The peculiarity of this center is the sulfur-based composition of the waters. Pejo is another very famous center of thermal tourism in Trentino, set within the enchanting Stelvio National Park, whose waters come from the ferruginous springs that flow from the Ortles Cevedale massif.

This park also includes the Rabbi plant, located in the village of San Bernardo, from where you can see the fascinating landscape of the Alps. The composition rich in carbon dioxide and iron gives the thermal springs remarkable purifying and toning properties. The area in the valley of the same name also offers incredible natural spectacles, such as the Saent waterfalls. The Levico thermal station, which stands out for the properties of its curative waters with a high concentration of iron, is noteworthy as well. This is a peculiarity that has attracted the attention of lovers of relaxation and wellness since the 19th century.

14. Thermal tourism in Lazio

Thermal tourism in Lazio

If you choose Latium to spend a wellness holiday, you will discover that, beyond magnificent artistic and cultural masterpieces, archaeological sites, and prestigious historical buildings, there is much more to explore. This region offers remarkable natural sights and several thermal tourism destinations easily reachable from Rome. In antiquity, this fascinating region was dotted with the most coveted and popular thermal destinations in the Roman empire: they were popular meeting places for all social classes.

The incredible variety of landscapes, including lakes, hills, coastal littoral, and thermal springs with multiple curative properties, constitutes an offer capable of satisfying all tastes. Before setting out in search of the most significant destinations of thermal tourism in Lazio, there are some tips to know. It proposes both organized accommodation facilities, with attached curative and aesthetic treatments, and some sites with free access, such as Le Masse di Sisto, in the Tuscia area, Piscine Carletti, and Bullicame, in the province of Viterbo.

Some of the most enchanting thermal resorts and locations include Acque Albule, the thermal baths of Pompeo, Cretone, Stigliano, Vulci, Fiuggi, dei Papi in Viterbo, Tivoli, Ferentino, Cotilia, and the Vescini thermal centers in Suio and Ficoncella.

13. Thermal tourism in the Aosta Valley

The Aosta Valley, a crossroads of peoples and cultures and cradle of imposing peaks, such as Mont Blanc and Monte, offers marvellous landscapes and uncontaminated environments, dominated by ancient fortresses and picturesque villages. If it has always been your desire to treat yourself to a relaxing holiday, we suggest you try the exclusive centres of thermal tourism in Valle d'Aosta. In addition to its extraordinary natural beauty, its territory also offers luxurious thermal resorts and facilities where you can enjoy unforgettable moments of wellness, with attention to the smallest details and high quality, from where you can admire mountain views.

The innovative thermal parks exert a strong attraction on visitors due to their unique natural surroundings. You will have the opportunity to enjoy fantastic invigorating baths in the thermal pools while contemplating the magnificence of the snow-capped peaks. In addition to the traditional complexes, you will find spas offering a wide range of services, from invigorating saunas to steam baths and solariums. Among the most prestigious thermal destinations of Aosta Valley, there are Saint Vincent, Prè Saint Didier, Pila - Gressan, Cervinia, Champoluc, Gressoney-la-Trinité, and Cogne.

The Prè Saint Didier resort is a renowned oasis of relaxation, whose spring springs from the Dora di Verney cave at 38°. Heading towards Piedmont, along the Dora Baltea, you will find the Saint Vincent complex, fed by a spring known as Fons Salutis, which stands out for the high quality of its facilities and services. 

12. Thermal tourism in Friuli Venezia Giulia

If you choose Friuli Venezia Giulia as your holiday destination, the beauty of its landscapes, still off the beaten track compared to the classic tourist routes, will captivate you. After contemplating the artistic masterpieces of its cities and the enchanting natural scenery, you may want to recharge your batteries by taking up thermal tourism to relax and experience its benefits. You will find pleasant destinations characterized by lush nature and high mountains or bordering coastal areas. Among the sites where this tourism can be practiced, there are Arta, Grado, Lignano, Monfalcone, and Lignano Sabbiadoro.

Compared to other regions of the peninsula, fewer options and thermal centres are available due to the morphology and small size of the territory. However, you can count on state-of-the-art accommodation facilities that will mesmerize you.

In Arta, which is located in the province of Udine, the eponymous complex in an idyllic mountain landscape stands between the Canric Alps and the But Valley. Its waters flow from the Pudia Spring, with extraordinary properties for the epidermis and digestive apparatus. The thermal center in Grado, not far from the sea, was already appreciated by the society of the Austro-Hungarian Empire for the undisputed properties of the Santa Croce spring and the wonderful panorama. The Lignano Sabbiadoro establishment has a large swimming pool, whose waters have a temperature of 34° C to alleviate respiratory and circulation problems.

11. Thermal tourism in Marche region

People who want who discover the Marche region will be pleasantly allured not only by the artistic masterpieces and the vast cultural heritage but also by the natural beauties and wellness oases. They set like gems in the bursting nature of the woods or accommodation facilities equipped with every comfort. If you are a lover of unspoiled environments, you will have numerous opportunities to enjoy the benefits of thermalism. The main areas dedicated to this kind of tourism are Macerata Feltria, the Frasassi thermal area in San Vittore di Genga, the Aspio center in Camerano Acquasanta Terme, San Giacomo in Sarnano, the Petriano area, and Tolentino.

Are you looking for a unique experience in a fascinating landscape? The thermal resort of Lu Vurgu, located in Santa Maria di Maggese, in the province of Ascoli Piceno, is an inviting open-air Eden of the Ancient Romans.  It is an oasis nestled in a beautiful natural setting. Following a path through the vegetation and descending a staircase that leads to a beach on the banks of the Tronto river, you will reach a clearing that holds a natural sulfurous water spring.

Two of the most popular locations for thermal tourism in the Marche region are the Frasassi and San Vittore di Genga areas, located in an area surrounded by lush woods near the Gola of the same name. You can try the beneficial properties of the sulfurous-chlorinated-sodic water, suitable for the treatment of rheumatic and respiratory diseases, peeling, and balneotherapy. The essential oil mud baths have not to be missed as well. In the thermal area of Aspio, in Camerano, a charming village inside the Parco Regione del Conero, you will find an ideal spring for anti-age treatments and for taking care of yourself and your psycho-physical well-being. In the Sarnano area, there are several mineral springs, the most renowned of which is the San Giacomo spring: it is a bicarbonate-calcic water, ideal for inhalations and hydroponic treatments.

10. Thermal tourism in Basilicata

If you are in Basilicata and would like to discover the magnificent thermal locations in this region, you can spend a weekend of psycho-physical well-being. You will be able to take advantage of excellent thermal resorts, although fewer in number than in the rest of Italy.

Among the various attractions and places of interest, its thermal centers offer facilities of excellence for the high quality of their thermal waters with effective curative properties. The uniqueness of these areas is represented by the purity of their unspoiled natural environments, where people will welcome you with warmth and hospitality.  Lucania's thermal areas offer the traveler a therapeutic value, capable of stimulating your psycho-physical well-being. Lovers of relaxation will be able to enjoy relaxing holidays in wellness thermal stations.

The main tourist areas in Basilicata are Latronico and Rapolla, beautiful locations we recommend you. In Latronico, in the province of Potenza, you will find an exclusive thermal center. Its waters with thermal properties reach a temperature of 22° and are fed by three springs: the Piccola of sulfurous type, the Media, and the Grande of bicarbonate-calcic quality. 

Rapolla is another famous Lucanian thermal destination located near the regional border with Puglia. This picturesque village hosts an excellent thermal resort, where you can explore various wellness treatments. Exploring these enchanting places, you can admire other regional treasures and magnificent natural landscapes.

9. Thermal tourism in Umbria

Splendid Umbria, also known as the green heart of the Italian peninsula, is dotted with magnificent villages, natural habitats, and springs that offer elegant thermal centres to visitors. In addition to the renowned gastronomic products, you will be pleasantly surprised by the beauty of the locations where flourishing thermal tourism has developed. There are numerous free-access thermal areas with natural pools of the purest water to regenerate you in contact with nature. In these natural thermal resorts, you can rebalance your body and mind far from the stress of the metropolis. Near Città di Castello, amidst the sinuous hills of the Taberina Valley, is the thermal structure of Fontecchio, in a very evocative setting, dominated by trees with a centuries-old history.

Two thermal springs gush out in the park, one with bicarbonate-alkaline-sulphur type water and the other with carbonate-calcic-oligomineral qualities, suitable for purifying, dermatological and anti-inflammatory treatments. Among the numerous thermal centres are the Assisi area, fed by the Santo Raggio springs, San Faustino, with its extraordinary organoleptic qualities, the Fabia and San Gemini springs, with their calcium-rich waters, perfect for hydroponic treatments, and the Franciscan establishment of Spello. Near the luxuriant Amerino Thermal Park, you can reach the Acquasparta area, from which you can contemplate the grand natural spectacle of the Marmore Falls and the crystal-clear Clitumno springs.

The Bagni di Triponzo, whose waters, mentioned in Virgil's Aeneid, were known since ancient times, maintain a constant temperature of around 31° all year round. The springs from which this thermal area in Cerreto di Spoleto, located in the heart of the Sibillini Mountains, are fed are ideal for the treatment of various pathologies. The facility has three thermal baths and areas reserved for emotional showers, ice waterfalls, and Turkish baths. Massa Martana is home to the San Faustino thermal centre, built near an ancient carbon dioxide spring with purifying properties. Among the most renowned Italian thermal resorts, there is the San Gemini center, located in the luxuriant Parco delle Fonti, which stands out for its waters with a high calcium concentration.

8. Thermal tourism in Sardinia

If you choose Sardinia as a location for a pleasant stay, you will have many opportunities to relax and enjoy thermal tourism. This region is an important landing place for holidaymakers, and it tickles the imagination and makes visitors dream with its beautiful beaches and turquoise sea. Visiting the hinterland, you will realize that there are also destinations outside the classic itineraries, which host exclusive thermal stations, some of which are open-access and already existed in Ancient Roman times. By organizing a trip out of season, you will have the opportunity to enjoy more of the magnificent locations of the area without the crowds of the high season.

Among the thermal sites on the island are Fondorgianus, Casteldoria, Benetuti, and Sardara. First of all, to immerse yourself in the most authentic and wild nature, you could visit the thermal area of San Saturnino, located in the picturesque Sassarese countryside between Benetutti and Bultei. In one of these enchanting natural pools, known as Su Anzu'e sos Nervios, you can benefit from its therapeutic virtues for joint and muscle problems. The area between Bultei and Benetutti is sprinkled with several springs with various healing properties.

The thermal baths of Sardara, a treasure of the Medio Campidano easily reachable in an hour's drive from Cagliari, are located in Santa Maria Acquas, on the southern side of the island. It is one of the oldest thermal resorts on Sardinian soil, characterized by meteoric waters, with a temperature ranging from 45° to 60° of bicarbonate-alkaline-sodic and hyperthermal type, which provide dermatological, anti-inflammatory, and circulatory benefits.

The thermal complex of Benetutti, currently known as Area Termale Aurora, is 80 km from Olbia and 100 km from Alghero and is suitable for antalgic cures, aerosols, insufflations, and inhalations thanks to the sulfurous, salso-iodine, and salso-bromo-iodine types of its springs. The thermal resort of Casteldoria, located in Santa Maria Coghinas near the Gulf of Asinara, is set in a bucolic scener. Its peculiar feature is represented by hyperthermal salso-bromo-iodine waters, with anti-inflammatory and antiseptic properties that stimulate the immune system and promote relaxation. You can treat yourself to mud-balneotherapy treatments, Turkish baths, and Finnish saunas. The Fordongianus thermal destination overlooks a magnificent archaeological site.

7. Thermal tourism in Apulia

Due to its lengthened morphology, Apulia is a charming region with diverse identities, located in the easternmost portion of the Italian peninsula. The extraordinary beauty of its landscapes, its syncretism of cultures and traditions, and its magnificent historical and cultural heritage are much appreciated. If you are thinking about the stages of a magical itinerary in Apulia, you will contemplate the uniqueness of its enchanting coastal landscapes and brightly colored sea. You could combine culinary, historical, and cultural itineraries with the opportunity to discover unspoiled corners and the most famous centers of thermal tourism.

Along its magnificent coastline, dotted with wide beaches with flourishing vegetation typical of the Mediterranean maquis, you will find oases of relaxation and tranquillity, including precious hot springs. Take the opportunity to immerse yourself in the world of wellness while contemplating truly suggestive views. The fascinating natural pools where you can enjoy thermalism are nestled in romantic corners, set in fairytale settings. Among the main destinations we can suggest, there are Torre Canne, Santa Cesarea Terme, Margherita di Savoia, and Castelnuovo della Daunia.

The natural thermal center of Santa Margherita di Savoia is one of the best-known in the heel of Italy. Its magnificent location, adjacent to the salt pans, enriches the clear waters of the springs, with a high concentration of bromine and iodine, with exceptional beneficial virtues, also offering the opportunity to enjoy natural mud treatments with medicinal properties. The area of Fasano is famous for the thermal station of Torre Canne, which extends over a complex of eleven springs with sinuous underground ramifications, two of which, Torricella and Antesana, are used for therapeutic purposes. The thermal resort of Santa Cesarea is also very characteristic of its location, as it directly overlooks the coastal strip, and its waters come from the Sulfurea, Fetida, Solfatara, and Gattulla springs. The thermal center of Castelnuovo della Daunia, which flows from the Cavallina spring, is another destination well known for the therapeutic qualities of its waters and mud.

6. Thermal tourism in Campania

If you dream of a pleasant stay dedicated to thermal tourism, Campania is a region whose landscape is decisively influenced by volcanic phenomena and magmatic activity, thus favoring the birth of numerous springs for practicing this activity. The Phlegraean Fields area was a popular destination even in the ancient world, both for treating oneself to periods of precious relaxation and for socializing. Thermal centres represent a consolidated tradition in this area: proof of this is the fact that you can choose from a wide range of proposals and destinations to satisfy all your needs. The composition of the soil enriches the waters of the thermal springs, bringing essential cosmetic and therapeutic principles.

Most thermal resorts are concentrated on the charming island of Ischia and in the Contursi area.The essential factor that every year attracts an increasing number of tourists to spend a holiday in the thermal centres of this magnificent region is the possibility of combining a relaxing stay at a thermal center with a holiday at a seaside resort. One of the favorite destinations is Ischia, which offers dreamy beaches, spectacular views, and state-of-the-art thermal resorts.

There are two establishments with free access, the Fumarole, and Sorgeto, both easily accessible on the island of Ischia. The Fumarole thermal area is unique because it overlooks the beach and originates from a very deep spring of volcanic derivation. The high temperature of its waters makes the sand particularly suitable for treating articular and rheumatic pathologies. The Sorgeto spa offers marvellous views and is a favorite location for locals and VIPs staying on the enchanting island of Capri.

Other popular thermal resorts in Campania include Telese, whose spring springs in an area belonging to a natural park on the slopes of Mount Pugliano, Pozzuoli, located in a natural and historical context of great value. Contursi area in the province of Salerno, Bacoli, the Agnano thermal station, inside which you can find the famous Stufe di San Germano, saunas of natural origin that emanate a heat suitable for the treatment of rheumatism and arthritis. Then we suggest the San Teodoro thermal center, in the Villamaina area, set in the heart of green Irpinia, the Castellammare di Stabia thermal complex, to which Pliny the Elder also referred.

5. Thermal tourism in Calabria

Calabria, a popular destination especially during the summer season for its coastline lapped by the crystal-clear waters of the sea, for lovers of archaeology, history, natural landscapes, and food and wine products, is also acquiring a role of primary importance in the field of thermal tourism. Its territory, sprinkled with artistic masterpieces and a treasure chest of precious treasures from a cultural point of view, is also very fascinating regarding thermalism.

Among the numerous resorts, you will find a wide range of attractions and proposals, including free thermal stations. Before you set off, you should know that you will have to travel by car to reach the most suitable facility for your needs due to the absence of public transport in some mountainous or maritime areas. That said, you will be pleasantly enchanted by authentic thermal bijoux just waiting to be discovered.

There are thermal centers immersed in natural settings of great charms, such as the Grotta delle Ninfe in Cerchiara and the free thermal sites of Lamezia Terme. The former is a charming thermal spring near Cerchiara, which gives rise to a natural pool protected by high rock formations. You will be allured by the magnificence of the bursting nature and evocative sceneries.

Other Calabrian thermal resorts include Caronte, on the foothills of Mount Reventino, the Luigiano complex, between Guardia Piemontese and Acquappesa, Cassano allo Ionio, the Antonimina Locri spa, Galatro, Caronte in Lamezia Terme, Spezzano Albanese and the Sybarite spa. It is possible to alternate stays dedicated to psycho-physical well-being with pleasant days spent by the sea or sunbathing, to combine the desire for relaxation with the vitality and cheerfulness of the children, who are always ready to have fun.

4. Thermal tourism in Liguria

Are you thinking of choosing Liguria as a possible destination for an itinerary dedicated to thermal tourism? You will be pleasantly surprised by the fact that, although this land is not often referred to as a purely thermal area, it has a very prestigious tradition in the relaxation and wellness sector.

If you wish to spend a weekend or a long-lasting holiday of relaxation away from the traffic and chaos of the city, you can find oases of peace where you can treat yourself to moments of leisure and wellness. Planning a trip out of season, you can enjoy the calm of the locations less congested with tourist crowds. Let yourself be captivated by the riot of colors of the buildings in the seaside villages and the Mediterranean scrub.

The thermal center of Genoa, located near Voltri, is worth recommending. It's one of the ancient hamlets that make up this wonderful town, also known as the city of the Lantern. The surrounding scenery will mesmerize you, offering a spectacular panorama that embraces the lush woods of the Ligurian Apennines and the beautiful coastline of the Ligurian Riviera. The thermal structure of Genoa, whose foundation dates back to 1485, is one of the oldest on the Italian peninsula.

Wellness and relaxation tourism in Liguria is possible in the establishments of Acquasanta, Pigna, set in a charming medieval village in the Nervia Valley, the biothermal and holistic establishment of Eira, located on the Battaglino thermal spring, equidistant from Diano Marina and Diano Castello, and Alassio.

3. Thermal tourism in Molise

If you decide to spend your holidays in Molise, a lesser-known region outside the classic tourist routes, you will discover a welcoming and generous territory. It has undergone cultural stratifications that have followed one another over the millennia. In addition to its gastronomic delicacies and the sceneries, chosen as locations for famous film productions, its territory will surprise you with the magnificence of its villages and several thermal establishments of considerable tourist importance. 

The prosperity of this land and the virtues of its thermal springs were famous even in the Roman age. The construction of an aqueduct and three thermal sites during the principate of Augustus prove it. Due to the small size of the area, I could optimize your stay by deciding to dedicate part of your time to thermal cures, in conjunction with the White Week or by combining it with a visit to the extraordinary archaeological sites.

The offer of Molise's thermal resorts is varied and made even more attractive by the landscapes of considerable appeal and naturalistic value. Among the main destinations where you can practice thermalism is Sepino, in Campobasso, already used in antiquity by the Samnites, from which you can see the uncontaminated environments of the Matese mountain chain, whose waters flow from the Tre Fontane spring. We also find, in the province of Campobasso, Busso, Campochiaro, Bonefro, and, in the district of Isernia, Agnone, Acquaviva d'Isernia, the Castelpetroso thermal station, the thermal springs located in Bagnoli del Trigno and Belmonte in Sannio.

2. Thermal tourism in the Abruzzi

Thermal tourism in the Abruzzi

Abruzzo is a treasure trove of artistic masterpieces, gastronomic delicacies, and unspoiled natural scenery, offering the traveler a varied range of proposals, including suggestive locations perfect for thermal tourism. Preferring this enchanting region as your holiday destination will allow you to undertake various itineraries to discover its territorial peculiarities. You will be able to explore the picturesque mountain areas, magnificent beaches lapped by the turquoise waters of the Adriatic, and enchanting villages set in fairytale landscapes.

The autumn and winter season is ideal for spending a period of relaxation in the area's exclusive thermal resorts, located in locations of outstanding cultural value and natural beauty. In Abruzzo, you will have numerous opportunities to relieve tensions and recover your psychophysical balance. There are five main thermal destinations: Caramanico, Canistro, Raiano, Rivisindoli, and Popoli. You can alternate moments of relaxation with walks in truly unique natural environments. The thermal center of Caramanico, located like a gem in the spectacular and wild Orfento valley in the province of Pescara, is one of the jewels of the Majella National Park.

You can enjoy mountain environments with beautiful views and remarkable flora and fauna biodiversity. Here you can contemplate charming local plants, such as the gentian, and wild species, such as deer, bears, chamois, wolves, and the golden eagle. The first records of the properties of its springs, known as Gisella and the Slute, date back to 1576. Another popular destination for this type of tourism is Raiano, whose origins derive from the archaic spa complex of Ovid, which preserves a wonderful spring known as the Solfa. Not far from here, you can travel to Sulmona and its famous natural parks. Another place to visit is Canistro, an authentic wellness oasis surrounded by green pastures and dense forests near L'Aquila.

Entering the Rovereto Valley, you will be mesmerized by the magnificence of the landscape. It is easily accessible from other renowned regional locations, such as Avezzano, Civitella Roveto, and the Zompo lo Schioppo area. Its medicinal waters come from the Sponga and Santa Croce springs. The thermal resort of Popoli, overlooking the lush Sirente-Velino Regional Park, is characterized by a branched network of springs with a sulfurous chemical composition, which is a source of pride for these fertile territories. Rivisondoli is home to an exclusive thermal center, whose springs have a high concentration of sulfur, which, in synergy with the extraordinarily high-quality mud baths, contribute to the high level of appreciation towards this thermal structure.

1. Thermal tourism in Emilia Romagna

Thermal tourism in Emilia Romagna

People who come to Emilia Romagna, the quintessential emblem of a warm welcome, delicious gastronomic traditions, and summer fun on the beaches along the enchanting riviera will be fascinated by natural environments. You'll be able to admire artistic masterpieces of immense cultural value, ancient towns where they can breathe history, and very engaging centers where to practice thermal tourism. The abundance of hot springs sprinkled throughout its territory and the standards of excellence achieved by its accommodation facilities make Emilia Romagna a destination that can rightfully boast an entrenched thermal tradition.

Therefore it is a beautiful region with enormous potential, rich in treasures and appealing tourist attractions, appreciated by young couples in love as well as families and the elderly, that manages to satisfy everyone's health, leisure, and wellness tastes and desires. Taking advantage of the wide variety of spectacular sceneries, stretching from the Apennine mountain ranges to the charming coastal environment, you will be able to find the itinerary most suited to you to integrate sport, culture, relaxation, and thermal treatments.

There are prestigious thermal centres well-equipped with efficient infrastructural services: they are Salsomaggiore Terme, a famous spa destination with an ancient history that dates back to the times of the Balle Epoque, and the location of the famous Miss Italia kermesse, Tabiano, Porretta, Monticelli Terme, Cervia, Riolo, in the province of Ravenna, Castrocaro and Bagno di Romagna.

The prestigious thermal centres of Castrocaro, known to the Romans as Salsubium, is well-known because of its fossil springs, which derive from an ancestral sea dating back to prehistoric times, and it's enriched by mineral substances stratified over the millennia. The thermal resort of Porretta Terme, one of the most famous in Emilia Romagna, has a long-lasting history stretching back several centuries and is chosen by connoisseurs of wellness and nature trails. Bagno di Romagna is another well-liked destination, which boasts an antique thermal tradition from which one can easily visit the scenic wonders of the Tuscan-Romagna region.

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Thermal tourism in Italy

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• Thermal tourism in Aosta Valley

Thermal tourism in Friuli Venezia Giulia

Thermal tourism in Marche region

Thermal tourism in Baisilicata

Thermal tourism in Umbria

Thermal tourism in Sardinia

Thermal tourism in Apulia

Thermal tourism in Campania

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Thermal tourism in Liguria

Thermal tourism in Molise

Thermal tourism in the Abruzzi

Thermal tourism in Emilia Romagna

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